Need some help convincing your boss to let you bring your pet to work with you? Research has found that taking your dog to work has numerous benefits for the employees and work environment. Below are several noteworthy reasons you can offer your employer to sway their policy on pets.  

1)      Reduces stress. You may have heard that dogs and cats help reduce their owners' stress, but did you know that benefit can carry over into the workplace? In a study published in the International Journal of Workplace Health Management, stress levels lowered amongst employees who had their dogs by their side throughout the workday in comparison to employees who left their pets at home as well as with non-owners. A study by the American Journal of Cardiology has found that people with pets had hearts that adapted to stress better than non-pet owners.

Stress is a major contributor to the degradation of employee morale and burnout. By buffering the impact of stress during the workday by having one's pet by their side, employees are more likely to be resilient, productive, and satisfied.

2)      Promotes health. There have been numerous studies backed by the American Heart Association that have proven a connection between pet ownership and a reduced risk of cardiovascular disease. Additionally, data shows that pet ownership plays a part in lowering cholesterol and triglyceride levels. In comparison to non-pet owners, people with heart issues that own a pet have a higher likelihood of surviving a heart attack.

3)      Increase Camaraderie. Research indicates that having a dog present leads to more conversations with others and helps people feel socially connected. Therefore, bringing your pet to work can help strengthen work relationships and facilitate team-building in the office. Feedback from employees note that working amongst coworkers with their dogs helps increase cooperation in the group.

4)      Increase Productivity. According to a study that incorporated both small and large companies, those that allowed pets in the workplace had employees who worked longer hours and had a lower rate of absentees. Without having to run home to be with one's pet, people are more likely to stay later to finish up their work.

If you do decide to bring your four-legged friend to work with you, remember to pack enough food and water to last them the entire day, and make sure you've pet-proofed your office space to ensure a healthy, safe environment for both your pet and fellow employees.